|
|
|
|
|
|
 |
|
SONSHINE |
|
| |
DANCE AND FITNESS |
|
| |
|
|
| |
|
|
|
|
|







 |
|
SCHEDULE |
|
| |
SPRING SESSION |
January 3,
2011 – June 10, 2011 |
|
|
|
|
|
|
| |
DANCE CLASSES OFFERED
OTHER CLASSES OFFERED
ADULT DANCE CLASS
PROFESSIONAL CLASS
BALLROOM OR SOCIAL DANCING
FITNESS CLASSES
DANCE DESCRIPTIONS
CLASS FEES |
IMPORTANT INFORMATION
COSTUME FEES AND
REQUIREMENTS
FEE POLICIES
DANCE AND FITNESS POLICIES
DANCE WATCH WEEKS
AND RECITALS
HOLIDAYS AND
CLOSINGS
DRESS
REQUIREMENTS
OUR MISSION |
|
| |
|
|
|
|
|
| |
|
DANCE CLASSES
OFFERED |
|
| |
|
BEG 2-3 year olds -
MOMMY & ME
BEG 3-4-5 year olds
Ballet - Tap - Creative Movement and Tumbling
BEG 5-8 years olds
Ballet - Jazz/Tumbling - Tap
BEG 9 yrs of age - up
PRE-SCHOOL 1
Ages 4 - 5 years old and have had 1 or 2 years of dance Ballet - Tap - Creative
Movement - Tumbling
COMBO I
Ages 5 - 6 years old and have had 2 or 3 years
of dance Ballet - Tap - Creative
Movement - Tumbling
COMBO II - Ballet - Tap - Jazz/Tumbling
Ages 6 - 8 years old and have had 2 or more years of dance
Ballet - Tap - Jazz - Tumbling
COMBO III - Ballet - Tap - Jazz/Tumbling
Ages 7 - 9 years old and have had 3 or more years of dance
Ballet - Tap - Jazz - Tumbling
COMBO IV - Ballet - Tap - Jazz
Ages 10 - 14 years old and have had 4 or more years of dance
Ballet - Tap - Jazz
HIP HOP All
Ages
LYRICAL
Ages 9 and UP
STRETCH & STRENGTHENING
Ages 9 and UP
(SAT - By Sign Up
only)
TOP
|
THURS 3:00 - 3:50 PM
MON 6:00 - 6:50 PM
WED
3:00 - 3:50 PM
TUES 4:30 - 6:00 PM
(See Miss Kathie)
THURS
4:30 - 5:30 PM
THURS 4:30
- 5:30 PM
TUES 6:00 - 7:30 PM
MON 4:30 - 6:00 PM
(Call for Time)
MON
6:15 - 7:00 PM
MON
7:00 - 7:45 PM
MON 7:45 - 8:30 PM
SAT 9:00 - 10:00 AM |
|
| |
|
|
|
|
|
| |
|
OTHER
DANCE CLASSES OFFERED |
|
| |
|
INTERMEDIATE CLASSES
Ages 10 and up and have had 5 or more years of
dance
BALLET TAP JAZZ
ADVANCED CLASSES OFFERED: For Ages 12 and up and have had 7 or
more years of dance
TAP
JAZZ
BALLET
TOP
|
WED 4:15 - 5:30 PM WED 5:30 - 6:15 PM
WED 6:15 - 7:15 PM
THURS 7:00 - 7:45 PM
THURS 7:45 - 8:30 PM
THURS
8:30 - 9:45 PM |
|
|
|
|
|
|
|
| |
|
ADULT DANCE CLASSES OFFERED |
|
| |
|
BEGINNING
BALLET
TAP or JAZZ
POINTE
INTERMEDIATE
TAP
INTERMEDIATE / ADVANCED
JAZZ
BALLET
TAP
TOP
|
MON 7:00 - 7:45 PM
MON 7:45
- 8:30 PM MON 8:30 - 9:30 PM
MON 9:30 - 10:15 PM
WED 6:15 - 7:15 PM
WED 7:15 - 8:30 PM
WED 8:30 - 9:15 PM |
|
|
|
|
|
|
|
| |
|
PROFESSIONAL CLASS |
|
| |
|
Particularly for Singers and Actors who need dance skills.
Basic Jazz and Ballet technique
WEDNESDAY 9:30 - 11:00 PM
UNTIL MARCH
10:30 - 11:45 PM
ONCE SHOW SEASON BEGINS
TOP
|
|
|
|
|
|
|
|
| |
|
BALLROOM OR SOCIAL DANCING FOR COUPLES |
|
| |
|
BEGINNING
INTERMEDIATE
ADVANCED
TOP
|
TUES 8:10 - 9:15
PM FRI
6:00 - 7:00
PM
THURS
5:30 - 6:45 PM |
|
|
|
|
|
|
|
| |
|
FITNESS
CLASSES |
|
| |
|
AEROBICS AEROBICS
WITH WEIGHT TRAINING
CARDIO BLAST
ZUMBA
AB WORKOUT An
intense workout focusing on the core.
NIA (Neuromuscular Integrative Action)
A
cardiovascular workout that is for everybody and for all ages and fitness levels.
YOGA
Yoga tightens and tones the entire body,
enhances balance,
improves flexibility and builds core strength by combining
traditional fitness training, focused breathing and strength
building through yoga poses. The result is a min-body workout
that improves health, athletic performance and mental sharpness
in people of all ages and fitness levels. Yoga is for every body.
PILATES
STRETCH & STRENGTHENING
(SAT - By Sign Up only)
TAE KWON DO
A form of Martial Arts. BASIC TAE KWON DO
TOP
|
MON
3:30
- 4:15 PM WED 3:30
- 4:15 PM
MON 5:15
- 6:00 PM
WED
5:15 - 6:00 PM
MON
10:00 - 11:00 AM FRI 10:00 - 11:00 AM
TUES 6:00 - 7:00 PM THURS 6:00 - 7:00 PM
WED 6:00 - 6:30 PM
WED
7:00 - 8:00 PM
TUES
7:00 - 8:00 PM
TBA
MON 7:45 - 8:30 PM
SAT 9:00 - 10:00 AM
SAT 10:30 - 12:00 Noon
|
|
| |
|
|
|
|
|
| |
|
DANCE DESCRIPTIONS
BALLET: Builds strength in technique and grace.
Teaches the basic technique and form from which other dance forms
are based upon. Recommended for all dancers.
POINTE: Student MUST have ample ballet training
and be approved by the Ballet Director before being placed in the
class. Pointe is a form of ballet that requires strength and is
performed wearing toe shoes.
JAZZ: An expression of dance that combines
ballet with hip-hop and other less structured forms of dance. A less
disciplined interpretation of ballet.
PRESCHOOL DANCE & CREATIVE MOVEMENT: Younger
students will begin to build on the foundations of dance in a
nurturing atmosphere.
TAP: A fun and unique form of dance based on
rhythm, timing and sound. Gareth’s style of tap is similar to that
seen on “Stomp” and “Tap Dogs”. Miss Kathie teaches Broadway style
tap.
HIP-HOP: A routine where the majority of the
content is “street-wise” jazz or contemporary street dance. Could
include some replications of “video” choreography.
TUMBLING:
Learning basic acrobatic skills and emphasizing flexibility and
strength.
TOP
|
|
| |
|
|
|
|
|
| |
|
IMPORTANT INFORMATION |
|
| |
|
Dance Policy Statement
(PDF)
Dance Class Fees
(PDF)
|
Fitness Policy Statement
(PDF)
Fitness Class Fees
(PDF)
|
|
| |
|
|
|
|
|
| |
|
DANCE and TAE KWON DO
CLASS FEES
30-45 MIN. CLASS
50-60 MIN. CLASS
1HR. 15 MIN. CLASS
1HR. 30 MIN. CLASS
$35
monthly
$40 monthly
$45
monthly
$50 monthly
$10
per class
$12 per class
$15 per class
$18 per class
FITNESS
CLASS FEES
30 MIN.
CLASS
10-30 MIN.
LESSONS
45-60 MIN. CLASS
10)1HR. LESSONS
$18
monthly
$40 monthly
$22
monthly
$50 monthly
$5
per class
PUNCH CARD
$6 per class
PUNCH CARD
TOP
DISCOUNTS and PLANS
There is a 10% discount on each additional
class
1 student unlimited—$160 monthly ~ Family
unlimited—$200 monthly
REGISTRATION and RECITAL FEES
Registration Fees: There is an annual,
non-refundable fee of $20 for 1 student, $25 for 2 or 3
students, or $30 per family.
Christmas Show Fees:
There is no student recital fee for
the Christmas Show.
However,
Admission
of $1.00 per person will be collected at the door.
Spring
Recital Fees:
This is the year of our Technique
Recital. The recital will be held in June.
Recital fees are
$25.00 for the first student and $10.00 for each additional student
per family. Ticket,
rehearsal, and performance information will be provided as we near
recital time.
TOP
|
|
| |
|
|
|
|
|
| |
|
COSTUME FEES and REQUIREMENTS
|
|
| |
|
Christmas Leotard: A black leotard of your choice will
be required for our students.
Costume
pieces will be provided by the studio. Additional information
will be provided as we near Christmas
time.
|
|
| |
|
Spring
Leotard and Fees: This is a technique recital year and
costumes will NOT be purchased,
however, a matching leotard
will be required for all students and must be ordered and paid for
at
the front desk by
said dates. A $5.00 costume rental fee will be charged per
each dance discipline.
Additional
information on cost and due dates will be provided this spring. |
|
| |
|
|
|
|
|
| |
|
FEE POLICIES
All class fees
are due the first class
of each month.
You may bring your payment to the
studio or mail it to:
Sonshine Dance and Fitness
2005 W Hwy 76 Ste 103 Branson, Missouri 65616
After
the 15th
of the month
there will be a $10.00 late fee added to your payment, unless prior
arrangements have been made.
Payments may be made with cash or check.
(We are working on accepting Master Card, Visa, and Debit cards in
the future)
There will be a $25.00
service charge on all returned checks.
Your monthly fee will remain the same
September – May (including December)
regardless of holidays,
sickness, inclement weather, or number of weeks in the month.
Missed classes may be made up as stated
in our class policy sheet.
Missed classes may not
be deducted from the next month’s tuition.
June
tuition will be half of the regular monthly fee
as classes run through June 13, 2011.
All class fees are
non-refundable.
TOP
|
|
| |
|
|
|
|
|
| |
|
DANCE and FITNESS
POLICIES
All classes must retain a minimum of 3 students or the class will be
moved to another time.
BE ON TIME
Please make every effort to be on time. Warm-ups are essential
to proper training.
NO CELL PHONES
Please make sure your cell phone is turned off
during class time.
MISSED CLASSES
may be made up at any other regularly
scheduled time during the year.
Snacks, Soda and Water
are available at the front desk, but no
snacking on class time.
Only Water
will be allowed in the classrooms.
Please leave other food or drinks in the hallway. No
Gum chewing For your safety, please do not chew
gum during class.
Absolutely NO Food or
Drinks in the dressing rooms!
Parents, family members,
and friends are welcome to remain in the hallway during class times,
but, please
do not interrupt class with food, drinks, or loud hallway chatter.
TOP
|
|
| |
|
|
|
|
|
| |
|
DANCE WATCH WEEKS and
RECITALS
Parents, family members,
and friends are welcome to observe during the following weeks:
October 4 - 8, 2010 (Monday -
Friday)
December 13 - 17, 2010 (December
Christmas Shows)
February 1 - 7, 2011 (Tuesday -
Monday)
March 7 - 11, 2011
(the week before Spring Break)
Spring Recitals (and rehearsals): June 10 - 12, 2011
TOP
|
|
| |
|
|
|
|
|
| |
|
HOLIDAYS and CLOSINGS
When Branson Public
Schools are closed due to inclement weather, the Studio
will be closed.
Sonshine will also be closed on the following
days:
Thanksgiving: Monday, November 22 -
Sunday, November 28, 2010
Martin Luther King Day: Monday,
January 17, 2011
Spring Break: Monday, March 14 -
Sunday, March 20, 2011
Winter Vacation: Monday, December 20 -
Sunday, January 2, 2011
Presidents' Day: Monday, February
21, 2011
Memorial Day: Monday, May 30, 2011
TOP
|
|
| |
|
|
|
|
|
| |
|
DANCE
DRESS REQUIREMENTS
Appropriate dance wear and shoes
MUST be worn in all classes, but MAY be altered at the discretion of the teacher.
No
jewelry or street clothing in any classes. Hair should be worn
off the face and neck.
Combination Classes: (Ballet/Tap/Tumbling/Jazz)
Any color leotard may be worn.
No tutus, but skirts or bootie shorts are
permitted with pink or tan tights. Appropriate shoes are
required.
Pink ballet shoes, black
tap shoes and black tie or slip on jazz shoes.
All Intermediate and Advanced Dance
Classes:
BALLET: Black or solid color
leotard, pink or tan tights, pink ballet or pointe shoes.
Skirts are appreciated. Hair MUST be worn in a bun.
TAP:
Appropriate dance wear. Low-heel black tap shoes.
Tan High Heels may be required.
JAZZ:
Appropriate dance wear. Black jazz
shoes or jazz booties.
Tan Jazz Shoes may be required.
HIP HOP:
A solid color tank top with Capri’s or pants,
or, a leotard, tights and
shorts.
Jazz shoes or Hip Hop sneakers.
TOP
|
|
| |
|
|
|
|
|
| |
|
FITNESS
DRESS REQUIREMENTS
Appropriate workout apparel must be
worn in all classes. Your teacher MAY request specific items.
All workout clothes should be comfortable and non-restrictive. (such
as: t-shirts, shorts, and sweat cloths) No dangling jewelry, street cloths, or street shoes should be worn
in class. For your safety, hair should be worn off the face and neck. You may bring towel and water to class.
AEROBICS: Appropriate workout
clothes and tennis shoes.
YOGA:
Appropriate work out clothes and your own
personal yoga mat.
NIA: Appropriate work out clothes and
bare feet, socks, or tennis shoes.
PILATES:
Appropriate workout clothes and bare feet or
socks.
YOGALATES:
Appropriate workout clothes and your own
personal yoga mat.
TAE AEROBICS:
Appropriate workout clothes and bare feet or
tennis shoes.
TAE KWON DO:
A standard uniform, as
specified by your teacher and bare feet.
TOP
|
|
| |
|
|
|
|
|
| |
|
OUR
MISSION
"Our mission
is to provide a positive environment where every dancer can reach
his or her full potential, helping them to gain confidence, poise,
and lasting friendships while studying with nurturing teachers in a
noncompetitive atmosphere."
Thank you for allowing us the privilege of teaching you to dance.
TOP
|
|
| |
|
|
|
|
|